top of page

Yoga Symbols Book

  • 8 заданий
  • 1 участник

О марафоне

What is Laya Yoga? Laya yoga is a yoga that focuses on the meditative concentration of the chakras. According to the ancient teachings of Laya Yoga, it is customary to treat each chakra as a rich imaginary world that includes several symbols: one of the earth elements (fire, water, earth, or air), a sound, a color, and a geometric shape. For example, in the Heart, the animal is the Antelope, the earth element is Air, the mantra is “Yang”, the color is Green, and the shape is the Star of David. Mantras are the magical sounds of the ancient Sanskrit language. This combination of symbols helps one break away from everyday patterns of thinking and enter deep relaxation. Sounds, in addition to symbols, are an effective bridge to quick and deep relaxation, which is why it is important to use the chakra soundtrack when studying Laya yoga. How does it help? It doesn't change the situation, but it allows you to live through difficult situations in life a bit easier. If a child knows how to practice laya yoga, then he will be able to help himself, feel all the emotions inside of him, and control them. We have inner strength, but to use our inner power, we need a few minutes before bed to practice imagining our Laya yoga animals, saying goodnight to them, and checking how they are all feeling. We invite you to print the cards and gain a deep understanding of the meaning of ancient yoga symbols while playing!

Вы также можете присоединиться к марафону в моб. приложении. Перейти в приложение

Обзор

Цена

Разовый платеж
12,00 ₪
Доступно 2 плана
От 12,00 ₪ в месяц

Поделиться

bottom of page